An introduction to the overall structure of Lean Me Pro, with an explanation of some core concepts related to Lean Me’s uniquely professional, highly integrated approach to energy balancing, and an overview of logging basics for diet, exercise, and body measurements in Lean Me Pro.
A walk through of how to use Cards in Lean Me to conveniently group multiple foods together, representing a dish or meal, and how to use Workouts to group multiple activities together. Also a quick rundown of editing and deleting various items in Lean Me Pro.